Some Helpful Tips for People with Diabetes

Diabetes is a progressive, chronic illness characterized by high blood glucose levels. The root causes of diabetes are:

  • Your eating habits
  • Your activity level
  • Your ethnicity,
  • And your family history

It is very important to consider all the possible cause of your diabetes so that you can prevent it or treat it effectively. If this health condition is not taken seriously, uncontrolled diabetes can cause major damage to the blood vessels of your body, resulting in kidney disease, heart problems, reduce in vision, and vascular disease. So, you need to be aware of the causes of diabetes if you haven’t received a proper diagnosis yet.

Symptoms and Treatment of Diabetes

Symptoms of this serious disease vary from one person to another. But, as soon as you are diagnosed with the right problem, the better can be the treatment and your overall health as well. Some common symptoms of diabetes are:

  • Frequent urination
  • Excessive thirst or hunger
  • Excessive fatigue
  • Numbness, tingling, or “pins and needles”
  • Blurred vision
  • Cuts, bruises, or burns that are very slow to heal or recover
  • Unexplained Weight loss
  • Erectile dysfunction
  • Irritability
  • Dry mouth
  • Frequent infections, such as yeast infections in women

But, how is diabetes diagnosed?

Sometimes people don’t experience any signs or symptoms and the diagnosis becomes difficult because a physician suspects that a person is suffering from diabetes, but after performing certain tests.

  • Random glucose test
  • 2 hours glucose tolerance test
  • Fasting glucose test
  • Hemoglobin a1c test

Now that you know you are diabetic, you are not alone. Although the diagnosis can be scary and overwhelming, you can simple changes to your life after having a diabetes diagnosis.

Start taking diabetes supplements. While lifestyle changes are usually preferred, but the use of supplements can helps regulate your blood pressure. These supplements may improve insulin sensitivity in diabetics and reduce the risk of diabetes. Also, you must eat a high protein breakfast and eliminate added sugars and sweetened beverages from your diet.

However, if you have been recently diagnosed with diabetes, you must consult your doctor about the available diabetes supplements that best suits your body.

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